Growing up as a dancer, fitness was a huge part of my career. I began training in pre professional dance and studied in Australia for two years. With over 10 years of dance teaching experience, my love for teaching movement came natural and I wanted to create a space that is for everyone. I believe Penché Pilates is just that. Within the past few years I have attained certifications to teach both Barre and Pilates (Mat and Reformer). I am STOTT Pilates trained. You can expect a dynamic approach of contemporary Pilates with some extra spice in every workout!

I danced (primarily ballet) and occasionally taught classes for 10 years, so when I graduated from my studio I always missed how strong and flexible my body felt from ballet. I started going to the gym and rebuilding muscles but still didn’t feel flexible or motivated to work out, until Carli started teaching Reformer Pilates. I became so excited going to class twice a week and saw such a difference in my flexibility, core strength, and even posture. I got certified, and started teaching in October 2022. I have loved getting to watch so many of our clients regain their strength and love for exercise.

I recently completed the ASFA Advanced Pilates Certification to become an instructor with Penche’ Pilates. Teaching was the next logical step having previous reformer experience, and a renewed obsession with it since beginning privates with Carli in April 2022. I have been teaching dance in this area for the last 36 years with ballet being my primary focus, so my body responds well to pilates because of the strengthening and stretching of the muscles. Also, it is easier on joints compared to other methods of exercise. My husband of 29 years, James McCrate, and I are both Broker Associates with RE/MAX ONE and have a 22-year-old daughter and 24-year-old son. I enjoy teaching Pilates and helping other people gain strength and flexibility.