Wellness Studio

Sauna

Our Sunlighten Infrared Sauna will be sure to make you SWEAT! Infrared heat penetrates the skin, muscles, and joints to increase circulation and reduce inflammation. The increase of circulation can also promote clearer skin. Regular use of the Sauna can improve cardiovascular health, reduce cellulite, purge unwanted toxins out of the body. Want to read more research on Infrared Sauna? Click here.

Cold Plunge

Our Plunge will not only awaken your body like never before, it relieves chronic pain, accelerates muscle recovery, and eliminates harmful toxins. We recommend starting with 10 big breaths in our Plunge after 30-45 minutes in our Sunlight Sauna! Want to read more research on Cold Plunge? Click here.

FAQs

  • All pricing can be found on the mind body app.

    $15- private 30 min cold plunge session for one

    $25- private 30 min cold plunge session for two

    $30- private 50 min cold plunge & sauna session for one

    $ 45- private 50 min cold plunge & sauna session for two

    $120 for 8 session pack- 8 private 50 min cold plunge & sauna sessions for one!

    $200 sweat unlimited- monthly membership that offers unlimited 50 min private sessions per month.

  • You can book an appointment by downloading the Mindbody app and searching for us. Click Appointments.

  • We encourage you to bring some water to stay hydrated during your sessions, flip-flops or slides for your safety to and from, and a change of clothes and/or swimsuit, if you plan to use the cold plunge during your session.

  • The Wellness Studio is located at our Beaumont location at 5905 Phelan Blvd, Beaumont Tx.

    You must book an appointment to use our services. No walk ins please.